Shilajit Extract 400mg 60' - Swanson
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Translated from Sanskrit, shilajit means “the destroyer of weakness, which speaks to its incredible ability to bring strength and rejuvenation to the body. Unlike most of herbal products, this tar-like material is not actually harvested directly from a plant.
Shilajit is created from the slow decomposition of plant material over many centuries, deep in the rocks of high mountainous regions across the world.
As it develops, it becomes a sticky, mineral-infused substance. Eventually, stimulated by the intense heat of summer, it seeps out through the rocks, finally available to harvest. This process of creation explains some of its other names, such as “blood of the mountains,” “mineral pitch,” and “juice of rock.”
One of the reasons that shilajit is such a powerful healing substance is that it is packed with beneficial minerals, including silica, iron, calcium, copper, lithium, magnesium, manganese, phosphorous, sodium, and zinc. Not only is shilajit rich in organic trace minerals (in this case, “organic” means plant-derived), but it also contains fulvic acid, humic acid, amino acids, and plant-based antioxidants.
Shilajit is an incredible ally for the entire body. It can be used to gently detoxify the tissues, but it also has a strengthening, nourishing, and building quality. This combination makes shilajit a highly prized supplement for almost everyone that offers a number of benefits:
● Cleanses and detoxifies
Shilajit initiates gentle detoxification throughout the body, helping to purify the blood, remove excess kapha, and maintain a healthy weight.
● Revitalizes the immune system
The rejuvenating quality of shilajit strengthens the natural function of the immune system and promotes the health of the lungs and respiratory tract.
● Supports the kidneys and urinary tract
Shilajit rejuvenates the urinary tract and helps maintain strong kidney function.
● Promotes healthy blood sugar
It helps maintain balanced blood sugar levels already in the normal range.
● Aids reproductive health
Shilajit is known to strengthen the reproductive system, tone the reproductive organs, and revitalize the libido.
● Fortifies the bones
It strengthens the tissue of the skeletal system to support strong and healthy bones.
● Promotes abundant energy
As a powerful rejuvenative, shilajit brings energy, vitality, and stamina.
● Supports healthy aging
Often recognized as a panacea of health, shilajit promotes health, longevity, and a youthful glow.
● Enhances digestion and absorption
Shilajit supports the healthy absorption of nutrients and can even help magnify the potency of other herbs.
Shilajit includes four of the six Ayurvedic tastes—pungent, bitter, salty, and astringent—and carries a pungent, heating energy, or virya. While it is considered balancing for all three doshas of vata, pitta, and kapha, its gentle heating nature can become aggravating for pitta if used in excess.
Shilajit has an affinity for the mutra vaha srota (urinary system), where it helps to clear the stagnation of kapha, tone vata, and stimulate the flow of apana vayu through the pelvic region. It also strengthens the kidneys, a vital part of the greater urinary system.
Shilajit also has a powerful effect on the medas dhatu (fat tissue) and the ambuvaha srotas (the channels of water) throughout the body, helping to regulate healthy weight and maintain well-balanced blood sugar levels in the normal range.
In the reproductive system (shukra dhatu), shilajit is renowned for supporting the health and function of the ovaries and testes. As a rasayana, it has a nourishing and replenishing quality that benefits the tissues of the entire reproductive system, protecting them from excess vata, premature degeneration, and general weakness.
Knowing this, you may ask, is shilajit is a good choice for post-partum rejuvenation? According to Ayurveda—absolutely!
Thanks to its high mineral content, shilajit is also highly supportive of rakta dhatu (blood) and asthi dhatu (bone), helping to nourish healthy blood and build strong, resilient bones.
On a broader scale, shilajit supports natural cleansing of any accumulated stagnation or toxicity, while also building and rejuvenating healthy tissues throughout the body. Through these actions, it is a powerful ally for balancing all three doshas.
Considering shilajit’s high mineral content and its ability to support so many systems and tissue layers in the body, it is no surprise that shilajit is considered an adaptogenic herb, making it a wonderful ally for supporting the adrenals and healthy energy levels while it helps your body cope with stress.
Traditionally, shilajit is known as yoga vahi—which means “joining carrier”—because of its ability to carry and drive nutrients deep into the body so they can work most effectively. As a yoga vahi, shilajit can be taken with other herbs and supplements to enhance their effectiveness.
Shilajit is created from the slow decomposition of plant material over many centuries, deep in the rocks of high mountainous regions across the world.
As it develops, it becomes a sticky, mineral-infused substance. Eventually, stimulated by the intense heat of summer, it seeps out through the rocks, finally available to harvest. This process of creation explains some of its other names, such as “blood of the mountains,” “mineral pitch,” and “juice of rock.”
One of the reasons that shilajit is such a powerful healing substance is that it is packed with beneficial minerals, including silica, iron, calcium, copper, lithium, magnesium, manganese, phosphorous, sodium, and zinc. Not only is shilajit rich in organic trace minerals (in this case, “organic” means plant-derived), but it also contains fulvic acid, humic acid, amino acids, and plant-based antioxidants.
Shilajit is an incredible ally for the entire body. It can be used to gently detoxify the tissues, but it also has a strengthening, nourishing, and building quality. This combination makes shilajit a highly prized supplement for almost everyone that offers a number of benefits:
● Cleanses and detoxifies
Shilajit initiates gentle detoxification throughout the body, helping to purify the blood, remove excess kapha, and maintain a healthy weight.
● Revitalizes the immune system
The rejuvenating quality of shilajit strengthens the natural function of the immune system and promotes the health of the lungs and respiratory tract.
● Supports the kidneys and urinary tract
Shilajit rejuvenates the urinary tract and helps maintain strong kidney function.
● Promotes healthy blood sugar
It helps maintain balanced blood sugar levels already in the normal range.
● Aids reproductive health
Shilajit is known to strengthen the reproductive system, tone the reproductive organs, and revitalize the libido.
● Fortifies the bones
It strengthens the tissue of the skeletal system to support strong and healthy bones.
● Promotes abundant energy
As a powerful rejuvenative, shilajit brings energy, vitality, and stamina.
● Supports healthy aging
Often recognized as a panacea of health, shilajit promotes health, longevity, and a youthful glow.
● Enhances digestion and absorption
Shilajit supports the healthy absorption of nutrients and can even help magnify the potency of other herbs.
Shilajit includes four of the six Ayurvedic tastes—pungent, bitter, salty, and astringent—and carries a pungent, heating energy, or virya. While it is considered balancing for all three doshas of vata, pitta, and kapha, its gentle heating nature can become aggravating for pitta if used in excess.
Shilajit has an affinity for the mutra vaha srota (urinary system), where it helps to clear the stagnation of kapha, tone vata, and stimulate the flow of apana vayu through the pelvic region. It also strengthens the kidneys, a vital part of the greater urinary system.
Shilajit also has a powerful effect on the medas dhatu (fat tissue) and the ambuvaha srotas (the channels of water) throughout the body, helping to regulate healthy weight and maintain well-balanced blood sugar levels in the normal range.
In the reproductive system (shukra dhatu), shilajit is renowned for supporting the health and function of the ovaries and testes. As a rasayana, it has a nourishing and replenishing quality that benefits the tissues of the entire reproductive system, protecting them from excess vata, premature degeneration, and general weakness.
Knowing this, you may ask, is shilajit is a good choice for post-partum rejuvenation? According to Ayurveda—absolutely!
Thanks to its high mineral content, shilajit is also highly supportive of rakta dhatu (blood) and asthi dhatu (bone), helping to nourish healthy blood and build strong, resilient bones.
On a broader scale, shilajit supports natural cleansing of any accumulated stagnation or toxicity, while also building and rejuvenating healthy tissues throughout the body. Through these actions, it is a powerful ally for balancing all three doshas.
Considering shilajit’s high mineral content and its ability to support so many systems and tissue layers in the body, it is no surprise that shilajit is considered an adaptogenic herb, making it a wonderful ally for supporting the adrenals and healthy energy levels while it helps your body cope with stress.
Traditionally, shilajit is known as yoga vahi—which means “joining carrier”—because of its ability to carry and drive nutrients deep into the body so they can work most effectively. As a yoga vahi, shilajit can be taken with other herbs and supplements to enhance their effectiveness.
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